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Becoming Better with Brittany

Wellness | lifestyle | mindset

Disclaimer: Becoming Better with Brittany

General Disclaimer: BECOMING BETTER WITH BRITTANY (“company”, “I”, “we”, or “us”) provides general educational information on various topics on this website as a public service, which should not be construed as professional, therapeutic, individual, legal advice. These are my personal opinions only. 

    The term “you” refers to anyone who uses, visits and/or views the website.

    Please read this disclaimer carefully, I reserve the right to modify it at any time without notice.

By visiting and using this website, you accept and agree to be bound by this Disclaimer along with our Terms and Conditions and Privacy Policy. Your continued use of our website, programs, products, and/or services constitutes your acceptance of future changes and updates to this Disclaimer. You must not access or use our website if you do not wish to be bound by this Disclaimer. 

  • Professional Disclaimer: All content and information on this website including programs, products, and/or services is for informational and educational purposes only, does not constitute career, personal, professional, individual advice and does not establish any kind of professional-client relationship by your use of this website. [can later describe what a professional-client relationship looks like when you have established a life coaching business]. Although we strive to provide accurate general information, the information here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the area for your particular needs and circumstances prior to making any personal, professional, legal related decisions. 

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Hello friend! Welcome to my corner of the internet. Here you are supported and encouraged to become better than who you were yesterday. I hope you feel seen on my site. My goal is to support you on your journey to happiness, peace, self-love, pride. Because only you can fulfill that missing piece. Welcome to my page, stay a while!

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one of the most difficult things about healing is one of the most difficult things about healing is the understanding that every day will not be positive and uplifting. It’ll be hard, anger inflicting, sad, etc. 

then some days are beautiful, uplifting, empowering…

that is all the point. there is so much undoing that it’ll always be ever changing. a challenge is always presenting to help your growth.
life is about evolution. don't sit in the comfort life is about evolution. don't sit in the comfort of a dysregulated life that doesn't serve you or bring you joy. 

you are so capable of change. YOU have to be the one to decide that it is time for it. 

make decisions that serve yourself in the best ways; you deserve it...
• confidence is an internal project, it does not • confidence is an internal project, it does not have a end date or expiration date •

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#spirituality #mental #mentalhealth #innerpeace #happiness #contentment #lifestyle #wellness #confidence
Perspective, for a person working on contentment, Perspective, for a person working on contentment, is…
Going through something hard and thinking, “what can I take from this that supports the life I am trying to create?” “How can I use this to grow my mind and my spirit?” “How can this bring me closer to myself?”

Perspective is what you CHOOSE it to be. Don’t view life as if it is happening TO you, but FOR you. Sometimes we don’t have the capacity to make the change, so the Universe will do it for you.

Stay present, notice when it is happening and USE it - switch up the narrative that you’re so familiar with using.
“Work hard now, live easy later. Live easy now, “Work hard now, live easy later. Live easy now, work hard later.” 
A quote my mom would say growing up that, truly, got me through college and graduate school! It’s seemingly focused on “success in life,” that is, career-focused. 

…let’s reframe it. What if it became focused on life | wellness: spiritual, physical, occupational, social, emotional, intellectual, environmental, financial?

What if we focused on healing, balancing our overall wellness NOW so that we reset the baseline of comfort to succeed in life the way WE see fit. 

Allow me to support you on that journey. Because I, too, am working to balance myself and it’s more fun to have a sister friend going through the hard stuff too!

Here is a link to my blog post on Life Auditing: https://becomingbetterwithbrittany.com/becoming-better/

“work hard on yourself now, live more at peace later.”
https://www.instagram.com/bebetterbrittanylashae/
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