Home
Life
Motherhood
Wellness
Contact me

Becoming Better with Brittany

Wellness | lifestyle | mindset

Wellness

No categories

Why Am I Angry, Still?

Wellness · January 31, 2023

Why Am I Angry, Still?

On your way to becoming better…

Wellness · December 26, 2022

On your way to becoming better…

Latest on Instagram

one of the most difficult things about healing is

one of the most difficult things about healing is the understanding that every day will not be positive and uplifting. It’ll be hard, anger inflicting, sad, etc.

then some days are beautiful, uplifting, empowering…

that is all the point. there is so much undoing that it’ll always be ever changing. a challenge is always presenting to help your growth.

life is about evolution. don't sit in the comfort

life is about evolution. don't sit in the comfort of a dysregulated life that doesn't serve you or bring you joy.

you are so capable of change. YOU have to be the one to decide that it is time for it.

make decisions that serve yourself in the best ways; you deserve it...

• confidence is an internal project, it does not

• confidence is an internal project, it does not have a end date or expiration date •

•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
#spirituality #mental #mentalhealth #innerpeace #happiness #contentment #lifestyle #wellness #confidence

Perspective, for a person working on contentment,

Perspective, for a person working on contentment, is…
Going through something hard and thinking, “what can I take from this that supports the life I am trying to create?” “How can I use this to grow my mind and my spirit?” “How can this bring me closer to myself?”

Perspective is what you CHOOSE it to be. Don’t view life as if it is happening TO you, but FOR you. Sometimes we don’t have the capacity to make the change, so the Universe will do it for you.

Stay present, notice when it is happening and USE it - switch up the narrative that you’re so familiar with using.

“Work hard now, live easy later. Live easy now,

“Work hard now, live easy later. Live easy now, work hard later.”
A quote my mom would say growing up that, truly, got me through college and graduate school! It’s seemingly focused on “success in life,” that is, career-focused.

…let’s reframe it. What if it became focused on life | wellness: spiritual, physical, occupational, social, emotional, intellectual, environmental, financial?

What if we focused on healing, balancing our overall wellness NOW so that we reset the baseline of comfort to succeed in life the way WE see fit.

Allow me to support you on that journey. Because I, too, am working to balance myself and it’s more fun to have a sister friend going through the hard stuff too!

Here is a link to my blog post on Life Auditing: https://becomingbetterwithbrittany.com/becoming-better/

“work hard on yourself now, live more at peace later.”

https://www.instagram.com/bebetterbrittanylashae/

Contact me
Disclaimer

Copyright © 2025 Becoming Better with Brittany · Theme by 17th Avenue